Triphala is an ancient herbal remedy with antioxidant, anti-inflammatory, and antibacterial effects. To use it on the skin, they may mix a small amount of powder with a lotion or cream.Capsules and tablets may be helpful if a person is using triphala internally — to treat ulcers, arthritis, or constipation, for example.There is no established dosage of triphala for internal use, but many supplements include about 300 milligrams (mg) of each ingredient per dose. Benefits and uses Guggul is praised for its anti-inflammatory properties. Preliminary research suggests it may help treat certain anti-inflammatory conditions, such as … Gingivitis 4. A compound in triphala guggul, called ushan virya, may stimulate the mobilization of fat stores throughout your body. In terms of herbal remedies, Triphala is an incredibly complex treatment approach that addresses dozens of different … Triphala may have various health benefits, such as improving oral and digestive health and supporting skin healing.Triphala is an herbal preparation used in Ayurvedic medicine. Toxins can accumulate in and around your joints, causing joint pain, arthritis, muscle aches, and rheumatism. If you buy something through a link on this page, we may earn a small commission. MNT is the registered trade mark of Healthline Media. Moving free fatty acids from fat tissue cells to muscle cells for energy increases your fat-burning potential, particularly if you exercise regularly.Triphala guggul has been used in India as a digestive aid for centuries. Its anti-inflammatory and antioxidant properties may help heal certain skin issues.Some limited research suggests that triphala may help heal stomach ulcers.Triphala can help inhibit the growth of harmful bacteria in the gut, according to The anti-inflammatory ability of triphala may help treat symptoms of Some evidence suggests that triphala could help protect against Triphala comes in capsules, tablets, and powders. High cholesterol 3. All rights reserved. If you are experiencing serious medical symptoms, seek emergency treatment immediately. Vitiligo For the most part, there is little clinical evidence to support these claims. MNT is the registered trade mark of Healthline Media. The authors report that the tannins and plant compounds in triphala have antioxidant properties that can heal mouth sores.Indian gooseberry, an ingredient in triphala, also has some antidiabetic potential. Triphala guggul, or guggulu, is a popular herb found primarily in India and has been used in the United States as a natural remedy for several conditions. However, a person should ask a health professional before taking this herbal preparation, especially if they take medications or have any ongoing health issues.Triphala is available at many drugstores and some supermarkets. Triphala guggul may also improve nutrient absorption by acting on the enzymes found in your intestinal tract. Sinus infection 9. Acne 2. It also has flavonoids and polyphenols, which have antibacterial, anti-inflammatory and antidiarrheal abilities. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional.© 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. One dose may be 900–1,000 mg of triphala.Always speak to a doctor before taking any new remedy, as they can interact with existing medications or cause complications.A person should not take a higher dosage than the label recommends, and they should stop using triphala if it causes diarrhea or other side effects.Triphala is a dietary supplement, and the Food and Drug Administration (FDA) do not regulate it like a drug.